They say that age is just a number. But more often we encounter that after a certain age, we are handed a rulebook which we need to memorize and acquire these competencies.
Somehow we are supposed to know the meaning of life and figure out the issues on our own. By the time we are in our early 20s, we are in a safe environment, a bubble created by our friends and family members.
After a while, we realize we are outside of that bubble, on our own, where our own choices decide where we are headed. You don’t have someone to look after you anymore. Ultimately, with time, we learn to deal with the harsh reality of the world. Such is life. We fall, we learn, we get back up again and we keep learning from these mistakes that we commit every now and then.
Good news for you, we have put together our own handbook of sorts, which enlists the skills you need to excel in before you hit that magical number thirty. You are about to embark upon this fantabulous journey of self-discovery. Happy 30th!
Penning Down What’s Inside of Your Head
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This is the first and most basic mentions we have for this article. You may not be an artistic person and your writing need not be fancy. Writing helps you express better and it relaxes your mind instantly. By penning down your thoughts, you get to know yourself in an enhanced way.
As therapeutic it is, it helps clear out your mind and creating space for your other thought process. Writing will definitely help you figure out a lot about yourself, your weaknesses, strengths, and much more. Once you figure out the areas that need work, you can proceed readily.
If you are a poetic person, it will improve your poetic writing over time. You can freelance and make a living out of doing what you really love doing, is the best thing possible, no?
Related article: “Freelancing Skills 101“.
Painting: Colouring Your Imagination
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Art is something that has the potential of saving this universe. Expressing your inner self through art and painting can give you the peace of mind like nothing else. Pouring down all the burden of mind into the brush strokes, combined with ecstatic and beautiful colors will definitely put your mind on ease.
You can channel your stress into creativity. Your work can even be rewarded with money if you practice unswervingly. After all, practice makes a man perfect.
Artistic Release with Pottery
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Pottery is not only good for your mental health but advances your physical health as well. Regularly moving your palm muscles and arms can reduce the risk of developing hazardous diseases, such as Parkinson’s disease and strengthens your muscles of the hands.
Whenever you feel like having a creative release, you can opt for pottery. This skill will help you in relieving from stress and anxiety.
Dance Your Troubles Away
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If you are someone who doesn’t like spending ridiculous money on the gym memberships, you can work those extra calories out other ways. Finding regular exercise boring is fine, as you have another fun and healthy alternative. Dancing can be a healthy choice for your physical activities.
If another physical sport fosters a sense of competitiveness and adrenaline rush inside your veins, then dancing is the best get away from these boring activities. Through dancing, you are able to express yourself better and effortlessly. You get a hold of your emotions in a surpassing manner. Mental and physical health is not compromised by switching to dancing. It brings out the positivity in you, you didn’t know you had somewhere hidden inside of you.
Knit The Creativity
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If you feel the lack of spare time in your schedule to accommodate regular exercising and dancing, knitting can be an option for you. You can knit any place and anywhere on the sidelines of your free time. During the time you are traveling, amidst the lunch breaks or during holidays you can knit to relax your mind and can clear out the stress.
While you are knitting, you get enough time to yourself to analyze yourself and you keep all these things in check. On top of that, you are getting an opportunity to learn beyond your capabilities. You stop restricting yourself and notice that you are open to changes. It is never too late to learn new things, no matter how old you are.
Photo by Marina Lima on Unsplash
Related article: “6 Useful skills you can learn right now.“